Dietary Nutrition & Weight loss

Let’s face it we all love to eat, right? With so much confusion about what is good for us, I can guide and teach you how to eat for your individual body and constitution type. I combine both western and eastern theory and science to your dietary needs. You are as unique on the inside as you are on the outside. This is a basic concept of Traditional Chinese Medicine. Once given the facts on your individual body type and information on nutrition, then it is your responsibility to take action. Whether you want to feel or sleep better, become a better athlete, lose weight, or reduce medications I can help guide you through this process.